<ul>
 	<li>Introduction to behaviour change</li>
 	<li>Barriers to change</li>
 	<li>Models of behaviour change</li>
 	<li>Tools for assessing readiness to change</li>
 	<li>Communication and interpersonal skills</li>
 	<li>Introduction to motivational interviewing</li>
 	<li>The Formula 4 Change system, exclusive to Future Fit Training</li>
 	<li>Evaluation and assessment</li>
 	<li>The need for change</li>
</ul>