If any of you follow my Facebook posts you will have seen me talk about, and show small videos clips, of my Olympic Lifting progress and coaching experiences with various S&amp;C Coaches and British Weight Lifting Coaches over the last 18 months.

Having met Stephen Aish at LIW 2015 when we were both presenting on the Jordan Fitness stand, he offered to be my 'demo model' during my practical demonstration. Following that he gave me some guidance on my lifting technique during his session. His approach was quite different and resonated with me, so much so I booked myself some 1:1 session with him.

Logistics means we meet at Peterborough Crossfit and having achieved 4 x PB's on the second session and then 10 PB's on my 4th session with him you can imagine how excited I am to have found him!!

What I love about his guy is, of course the stuff he says, but also the stuff he doesn't say but that he makes me feel and think about in the few wise words he does share with me. To truly understood what I mean you need to meet this awesome character who, our partner Ben Coomber also recognises as a great industry influencer, since Steve also represents BTN on their mindset workshops.

So now I want to share my sensei with you at this year's <a href="https://www.biomechanicseducation.com/events/tmc16/">Movement Convention Sat 8th October Loughborough University</a> so that you can experience some of his wisdom and maybe generate some PB's for yourself, your training, your business, your life!

Steve is an international performance coach, mentor, champion athlete and has worked with over 10,000 people. His own journey led to him realising how important the mind is for health and he now dedicates his time to helping people find inner peace and their true potential.

The Movement Convention

Sat 8t October

Loughborough University

9-6pm

£140

<a href="https://www.biomechanicseducation.com/events/tmc16/">CLICK HERE TO RESERVE YOUR SEAT!</a>