Our YouTube channel, hosted by Rachel Frances Thomson, a Chartered H&amp;A Practitioner and Biomechanics Coach. Rachel is the founder of the Intrinsic Biomechanics programme and creator of iMoveFreely. Our content focuses on biomechanics education for therapists, trainers, and instructors, aiming to enhance movement quality, prevent injuries, and improve performance. Join us for expert insights into health, fitness, and education.