<h2><strong>What is MSK?</strong></h2>
Have you been hearing the term MSK and wondering what it means? Or maybe you’re considering studying musculoskeletal (MSK) health but aren’t sure if it’s the right fit for you?

MSK refers to the musculoskeletal system—the network of muscles, bones, joints, and connective tissues that support movement and function. It’s a key part of everyday life, allowing us to move, lift, and stay active. When something goes wrong with this system, it can lead to pain, reduced mobility, and long-term health issues.

In the UK, MSK conditions are common, affecting over 20 million people. They can range from minor aches and pains to chronic disorders like arthritis and osteoporosis. While many people associate MSK health with medical conditions, the reality is that movement professionals, fitness trainers, and rehabilitation specialists also play a crucial role in maintaining and improving MSK function.

At Biomechanics Education, we believe that understanding musculoskeletal health isn’t just for clinicians—it’s essential for anyone working with human movement. Whether you’re in fitness, rehabilitation, or workplace health, learning about MSK can help you support better movement, prevent injuries, and improve quality of life.